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Dry Milk: A Powerhouse of Essential Nutrients and Health Benefits

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BNN Correspondents
New Update
Dry Milk: A Powerhouse of Essential Nutrients and Health Benefits

As the world continues to grapple with new health challenges, there is a growing inclination towards natural sources of essential vitamins and minerals. One such source that has been gaining attention is dry milk for adults. Produced by removing water and fats from pasteurized fresh milk, dry milk or powdered milk retains beneficial nutrients including amino acids and is often fortified with additional vitamins and minerals.

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Key Nutritional Benefits

Dry milk is packed with essential vitamins such as A, D, H, and K - all of which contribute to the body's overall wellbeing. The presence of these vitamins aids in improving vision, supporting the immune system, boosting cell renewal, strengthening bones and joints, and enhancing blood flow. With its rich protein, amino acids, and carbohydrate content, dry milk not only provides essential nutrition but can also aid in weight gain and muscle building.

Health and Digestive Benefits

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Regular consumption of dry milk can result in noticeable improvements in digestion. It promotes the growth of lactic acid bacteria, prevents disorders, and is also suitable for diabetics due to the slow digestion of lactose, which aids calcium absorption. The dry milk is rich in phosphorus and selenium, making it a potent aid in combating anemia and other blood-related issues. The benefits extend to better sleep, flawless skin, and a unique taste contribution in cooking and baking.

Additional Health Benefits

With a complete protein content, dry milk plays a crucial role in cellular repair and immune system regulation. It contributes to bone health maintenance, heart health due to its potassium content, and even delays early signs of aging. Regular consumption can result in a healthy skin glow, protection against UV rays, dry skin exfoliation, and it can even be used as a cleaning powder. It strengthens teeth, prevents tooth decay, and supports recovery from illness with easy digestion. The iron content helps prevent anemia, making dry milk an all-round nutritional powerhouse.

Relevance of Dry Milk Products

Companies like Horizon Organic and Mighty Milk are capitalizing on the benefits of dry milk. Horizon Organic offers lactose-free whole milk that is high in protein and calcium, sourced from pasture-raised cows. The cows are fed an all-organic, non-GMO diet and are not treated with antibiotics or added growth hormones. Mighty Milk, on the other hand, offers an all-in-one powder for kids, providing essential nutrition for growing bodies. With the multitude of benefits offered by dry milk, it's clear why these products are gaining popularity.

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