London-based skincare influencer, Natalie O'Neill, has unveiled five unexpected habits that may be contributing to acne breakouts. These include practices like dermaplaning, high consumption of whey protein, use of viral skincare products, picking at spots, and failing to cleanse properly after workouts.
Dermaplaning: A Hidden Culprit?
Dermaplaning, a method of exfoliating that involves removing facial hair and dead skin with a razor, has been identified as a potential instigator of severe acne. Although popularly viewed as a harmless skincare routine, O'Neill advises those who notice breakouts after dermaplaning to reconsider this practice.
Next, O'Neill brings attention to the correlation between the consumption of whey protein and increased acne. As a staple in the diets of many gym-goers, the protein supplement can inadvertently lead to the production of hormones linked to skin breakouts, a fact often overlooked by fitness enthusiasts.
In her criticism of viral skincare products, O'Neill highlights that despite their popularity, products such as Weleda's Skin Food and Embryolisse cream concentrate may not be suitable for those with acne-prone skin. This serves as a reminder to consumers to be cautious of viral skincare trends that may not align with their individual skin needs.
The Consequences of Picking at Spots
O'Neill warns against the habit of picking at spots, which can exacerbate skin conditions, leading to blotchy and patchy skin. This challenges the common misconception that picking at spots can prevent larger ones from forming.
Finally, she advises against the practice of wearing makeup during workouts without cleansing afterward. This, she warns, can lead to makeup and oil clogging pores and, consequently, causing more acne. This advice underscores the importance of thorough skincare, even amidst the rigors of exercise.
In an interesting shift from skincare, the article also features a promotional segment on the London Sock Company, highlighting its range of stylish socks and boxer shorts. These items, popular among celebrities, are considered ideal gifts for the holiday season.