Advertisment

Taylor Swift's Concert Training Inspires New Fitness Trend Among Fans

Taylor Swift's concert training regimen, which involves singing while running on a treadmill, has sparked a fitness trend...

author-image
Mahnoor Jehangir
New Update
Taylor Swift's Concert Training Inspires New Fitness Trend Among Fans

Grammy-winning artist Taylor Swift is known for her melodious hooks and deeply personal lyrics, but it's her pre-concert training regimen that's making waves in the fitness community. Swift recently revealed to Time Magazine that she prepares for her concert tours by singing her entire set list while running on a treadmill. This innovative workout strategy, which involves running for fast songs and walking or jogging for slow ones, has sparked a trend among her loyal fanbase, popularly known as 'Swifties'.

Advertisment

Swifties Embrace the Challenge

Following Swift's revelation, fans across the globe began emulating the singer's intensive workout. Social media platforms like TikTok and Instagram are brimming with videos of Swifties attempting the grueling three-hour regimen, earning millions of views and shares. Notable fans like Kendal Owen and Marisa Vaillant have expressed how the workout has made exercising enjoyable and intensified their admiration for Swift's tenacity.

(Read Also: FKA Twigs Ignites Backlash from Taylor Swift Fans Over ‘Famous’ Video Reference)

Advertisment

Not for the Faint of Heart

Despite its popularity, the workout is not a walk in the park. Even seasoned runners have confessed to finding themselves winded early on in their attempts. Laura Richardson, a clinical exercise physiologist, advised caution. She highlighted that singing while running significantly intensifies the workout, potentially leading to injury if individuals are not adequately trained. Richardson suggests fans start with shorter runs and gradually build endurance.

(Read Also: Taylor Swift: The Resilient Powerhouse of Pop Music)

Advertisment

Swift's Impact on American Culture

This latest trend underscores Swift's sizable influence on American culture. Her activities not only prompt fans to engage in new behaviors such as exercise but also foster a sense of community among her supporters. Swift's treadmill routine, much like her historic Eras Tour and her status as Time's Person of the Year, has proven that her reach extends far beyond music, shaping societal trends and behaviors.

Read More

Advertisment
Advertisment